Personal Profile

Dr. Hilary Grimmer is a Clinical Psychology Registrar with a comprehensive academic background, including a Master of Clinical Psychology from Griffith University, a Doctor of Philosophy (PhD) in Cognitive Science, and a Bachelor of Psychological Science (Honours) from the University of Queensland. Hilary’s extensive education has provided her with a deep understanding of psychological theory and practice, which she applies to her work with both adult and child clients.

Throughout her career, Hilary has gained valuable experience in providing evidence-based therapeutic interventions to individuals presenting with a wide range of mental health concerns. Hilary has a special interest in working with clients dealing with anxiety, phobias, eating disorders, depression, obsessive-compulsive disorder (OCD), and perinatal mental health challenges. Additionally, Hilary has specialised knowledge in brain and cognitive functioning and is skilled in conducting psychological assessments that support diagnostic clarification and treatment planning.

Hilary’s therapeutic approach is flexible and person-centred, and she tailors interventions to meet the individual needs of each client. Hilary draws upon a variety of evidence-based frameworks, including:

• Cognitive Behaviour Therapy (CBT)

• Dialectical Behaviour Therapy (DBT)

• Metacognitive Therapy (MCT)

• Schema Therapy

• Cognitive Behavioural Therapy-Enhanced (CBT-E)

Hilary’s treatment approach is informed by her understanding of how beliefs and past experiences shape present lives. Hilary is committed to working collaboratively with her clients and prioritises their active involvement in the therapeutic process to improve well-being and support the attainment of personal treatment goals.

Hilary provides support to clients experiencing difficulties with:

• Anxiety and Phobias

• Eating Disorders

• Depression

• Obsessive-Compulsive Disorder (OCD)

• Perinatal Mental Health

• Workplace Stress

In addition to traditional psychological therapy, Hilary also offers psychological assessments that assist in diagnostic clarification and the development of effective treatment plans.

Hilary’s psychological practice is characterised by her commitment to fostering a warm and collaborative environment, where clients feel heard and supported. Hilary values open communication, striving to ensure that each client is empowered to engage fully in their therapeutic journey. Hilary believes in the importance of ongoing professional development and self-reflection, and she actively collaborates with other healthcare professionals to ensure the best outcomes for her clients.